Thursday, October 29, 2020

High blood pressure causes over 20% global death – Cardiologist

Dr Ojji Dike, a Consultant Cardiologist, University of Abuja Teaching Hospital says high blood pressure causes over 20 per cent of global deaths. Dike said this at the Bi-annual health fitness programme organised by the Office of the Secretary to the Government of the Federal (OSGF) on Thursday in Abuja. According to him, high blood pressure...

Eat Me: Five reasons you should ingest cucumber everyday

Although it is commonly mistaken for a vegetable, cucumber is a fruit that belongs in the same family as watermelon, squash and pumpkin. This fruit contains a large amount of water making it low in calories and soluble fibre. With its rich manganese, vitamin B, C, and K, potassium and copper, content, cucumber helps the body avoid nutrient...

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